Learn about the nutrients that vegetarian or vegan women should pay special attention to during pregnancy.
Lactose intolerant and pregnant? Here are some dietary recommendations to follow during your pregnancy.
Learn more about the nutritional needs of pregnant women with celiac disease and those with a gluten sensitivity not linked to celiac disease.
Did you know that certain medications and prenatal multivitamins have halal and/or kosher certification?
How do you safeguard your health and that of your unborn child when you have dietary restrictions (gluten, lactose, kosher or halal)?
A well-balanced diet during pregnancy is crucial, choosing foods on the principles of balance, variety and moderation leads to a healthy pregnancy and baby!
Have you fallen into the trap of letting your health and diet throughout breastfeeding take a backseat to everything else going on?