A Canadian study published recently in the American Heart Association’s journal, Circulation, revealed that fortifying food with folic acid is also associated with a reduction in the overall rate of congenital heart defects.
A recent study investigated the link between their lifestyle habits and their risk of miscarriage. The researchers noted that the risk of miscarriage was reduced by 55% among women who took a daily prenatal vitamin prior to conception versus those who took no multivitamins, and by 79% among those who continued to take multivitamins daily at the beginning of their pregnancy.
It is important to have a balanced diet and to be physically active during pregnancy and breastfeeding. This is not the time to be following a diet.
If you are planning a pregnancy or are already pregnant, complete this questionnaire. It will help you identify your nutritional needs and choose a prenatal supplement that suits your state of health and lifestyle.
Vitamins and minerals are essential for your health and that of your baby. You must eat a properly balanced, healthy diet and ask your health professional for advice on the prenatal supplement best suited to them.
Choosing your prenatal multivitamin is not to be taken lightly: its composition can have an impact on your health and the health of your baby.
Taking a folic acid supplement, women of childbearing age can drastically reduce the risk of neural tube defects like spina bifida. Talk to a qualified health professional if you have any questions.