If you are planning a pregnancy or are already pregnant, complete this questionnaire. It will help you identify your nutritional needs and choose a prenatal supplement that suits your state of health and lifestyle.
Vitamins and minerals are essential for your health and that of your baby. You must eat a properly balanced, healthy diet and ask your health professional for advice on the prenatal supplement best suited to them.
Choosing your prenatal multivitamin is not to be taken lightly: its composition can have an impact on your health and the health of your baby.
Taking a folic acid supplement, women of childbearing age can drastically reduce the risk of neural tube defects like spina bifida. Talk to a qualified health professional if you have any questions.
Iron needs are higher in pregnancy to support your increased red blood cells. This supplies the growing fetus and placenta, and supports the baby’s normal brain development.
Vitamin B12 is responsible for the proper functioning of the nervous cells and production of the red blood cells. A deficiency could lead to neural tube defects in the baby.
Pregnant and breastfeeding women require calcium to maintain bone integrity, the baby’s skeleton development, and provide adequate calcium in breast milk.